Weigh In record (no journal entry) for 06 July 2010
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55.2 kg
Lost so far: 3.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 6.73g | Prot: 44.10g | Carbs: 62.01g.
Breakfast: cabbage, grapefruit, Milk (Nonfat). Lunch: Sugar Free Assorted Fruit, chicken breast. Dinner: apple, Cucumber (Peeled), Steamed or Poached Flounder. more...
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1903 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sitting - 3 hours and 12 minutes, Sleeping - 7 hours, Resting - 1 hour. more...
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Losing 3.2 kg a Week
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curlycherylann's Weight History
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