Weigh In record (no journal entry) for 27 February 2019
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76 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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791 kcal
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Fat: 38.89g | Prot: 42.16g | Carbs: 72.44g.
Breakfast: Woolworths Roasted & Salted Luxury Tree Nuts, Boiled Egg, Bananas. Lunch: Woolworths Sticky BBQ Chicken Mini Fillets, Celery, Avocados. Snacks/Other: Chai Latte, Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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Nicky111's Weight History
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