Weigh In record (no journal entry) for 07 December 2010
|
86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 December 2010:
|
1432 kcal
|
Fat: 41.09g | Prot: 59.49g | Carbs: 209.56g.
Breakfast: Sugar, Light Italian Style Meatball Soup, coffee, coffee , slim fast. Lunch: quaker rice cakes, banana, Light Italian Style Meatball Soup. Dinner: panera chicken cobb salad small, panera pick two. Snacks/Other: candy cane, pretzel sticks. more...
|
|
3077 kcal
|
Exercise:
Driving - 1 hour, Shopping - 1 hour, Housework - 3 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|