Weigh In record (no journal entry) for 27 February 2019
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75.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1967 kcal
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Fat: 55.94g | Prot: 128.62g | Carbs: 216.61g.
Breakfast: Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee, Magerquark, Edeka Bio Dinkelbrot, Greyerzer, Edeka Bündnerfleisch. Lunch: Ja! Würfelzucker, Kaffee, Fix & Fertig Rahmsoße, Gekochter Blumenkohl (Fettfrei gekocht), Geschnetzeltes, Reis (Gekocht). Dinner: Koro Drogerie Gerstengras Pulver, Greyerzer, Edeka Bio Dinkelbrot. more...
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Losing 4.9 kg a Week
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papa moll's Weight History
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