Weigh In record (no journal entry) for 27 February 2019
|
120.9 kg
Lost so far: 1.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
2167 kcal
|
Fat: 152.43g | Prot: 170.29g | Carbs: 26.71g.
Breakfast: Scrambled Egg, Boerewors, Enterprise Back Bacon. Lunch: Greek Salad, Enterprise Back Bacon. Dinner: Gem Squash, Beef T-Bone Steak (Trimmed to 0.65 cm Fat). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89Kitten's Weight History
|