Weigh In record (no journal entry) for 26 February 2019
|
69.6 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
2180 kcal
|
Fat: 157.86g | Prot: 41.00g | Carbs: 146.80g.
Breakfast: Café com Açúcar. Dinner: Cocinero Limão Espremido, Óleo de Soja, Barriga de Porco, Pepino (Descascado), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anakio86's Weight History
|