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noodle0726
Journal
06 Jul 10
noodle0726's Journal, 06 Jul 10
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Well, its still a loss. I passed out on sunday, I think due to the heat. So workouts are put on hold until at least tomorrow until i see how i feel. But, a loss is still a loss.
66.9 kg
Lost so far:
8.0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2010:
1371 kcal
Fat: 45.88g | Prot: 58.84g | Carbs: 243.21g.
Breakfast:
Instant Oatmeal - Strawberries and Cream.
Lunch:
fanatically french, saladworks turkey, Iced Tea.
Dinner:
Hamburger.
Snacks/Other:
girlIce Cream, granny smiths apple.
more...
2162 kcal
Exercise:
Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Losing 0.6 kg a Week
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Comments
sorry to hear you passed out- wow, the heat has been a killer though hasnt it. take a day or two off and then get back to it;)
07 Jul 10 by member:
Baileyboo
thanks! Found out from doctor yesterday it was because of low blood pressure. i have to increase my salt intake. Hopefully that helps. Now to get back into my workouts!!
08 Jul 10 by member:
noodle0726
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