Weigh In record (no journal entry) for 27 February 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1158 kcal
|
Fat: 34.23g | Prot: 53.19g | Carbs: 162.27g.
Breakfast: Поджаренный Белый Хлеб, Овсянка. Lunch: Хлеб, Жареное Яйцо без Жира. Dinner: Белый Хлеб, Жареное Яйцо без Жира. Snacks/Other: Курага, Изюм, Яблоко Семеринка. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanaSyzdykbek's Weight History
|