DionneEvette's Journal, 06 Jul 10

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Weigh In record (no journal entry) for 06 July 2010

89.4 kg Lost so far: 6.7 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2010:

1236 kcal

Fat: 42.16g | Prot: 49.33g | Carbs: 168.30g. Breakfast: cheerios. Dinner: diet root beer, collard greens, Chicken Tenders (Kid's), Spanish Rice. Snacks/Other: GRADUATES Fruit & Cereal Bars – Strawberry Banana, oatmeal cream pie. more...

2785 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour. more...

Losing 3.7 kg a Week

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DionneEvette's Weight History

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DionneEvette's Journal, 06 Jul 10

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DionneEvette's Weight History