Weigh In record (no journal entry) for 26 February 2019
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
984 kcal
|
Fat: 28.78g | Prot: 55.85g | Carbs: 133.34g.
Breakfast: . Вареная Гречка, Green Cabbage, Омлет Омлет. Lunch: АТБ Яблоко Голден, Молокія Кефир 1%, Премия Курага, Козацька Слава Орешки. Dinner: . Вареная Гречка, Duck Meat, Своя Линия Кукуруза, Green Cabbage. Snacks/Other: Pea Soup, Молокія Кефир 1%, Green Cabbage, Своя Линия Кукуруза. more...
|
|
1491 kcal
|
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Каріна Когут's Weight History
|