Weigh In record (no journal entry) for 26 February 2019
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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447 kcal
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Fat: 39.22g | Prot: 18.60g | Carbs: 3.86g.
Lunch: O-LIVE Azeite de Oliva Extra Virgem, Alface, Ovo Cozido. more...
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Losing 0.6 kg a Week
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