Weigh In record (no journal entry) for 26 February 2019
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73.7 kg
Lost so far: 9.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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620 kcal
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Fat: 18.89g | Prot: 31.01g | Carbs: 78.47g.
Breakfast: Kartoffeln, Zwiebeln, Knoblauch, Kresse, Sellerie. Lunch: Gekochtes Ei, Pema Eiweißbrot. Dinner: Himbeeren, Blaubeeren, Kaufland H-Vollmilch 3,5%, Kaufland Bio Basis-Müsli. more...
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Losing 9.8 kg a Week
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murmel1912's Weight History
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