I have finally put on new weight, I know I know its been months since I started this and only 3 lbs gone, but I have actually had weeks where I am lower and some higher, this seems to be my average the past couple months.
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2012:
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1928 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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