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- 0,4
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99.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1666 kcal
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Fat: 104.85g | Prot: 80.01g | Carbs: 75.11g.
Dinner: Noz-moscada, Hellmann's Maionese, Aviação Manteiga com Sal, Andorinha Azeite de Oliva Extra Virgem, Açafrão, Qualitá Ovo tipo Extra Branco, Tirolez Queijo Branco, Orégano. Snacks/Other: Batata Doce, Bolo de Milho, Café com Açúcar. more...
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Losing 2.8 kg a Week
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Jonão Cebolão's Weight History
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