Weigh In record (no journal entry) for 26 February 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1345 kcal
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Fat: 73.41g | Prot: 66.50g | Carbs: 76.74g.
Breakfast: Pamplona Lombo tipo Canadense Defumado, Café, Ovo. Lunch: Rural Requeijão Cremoso, Pernil Assado, Amafil Massa para Tapioca, Ovo. Dinner: Heineken Cerveja Heineken (355ml), Elma Chips Sensações Peito de Peru. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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Losing 0.7 kg a Week
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carolgarciaromao's Weight History
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