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mcecyr
Journal
26 Feb 19
mcecyr's Journal, 26 Feb 19
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E o aparelho medidor de glicemia continua com defeito ...com isso fico sem saber...tomei meus remédios do mesmo jeito e já tomei café da manhã. ...
50.4 kg
Lost so far:
3.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
246 kcal
Fat: 9.90g | Prot: 14.40g | Carbs: 27.00g.
Breakfast:
Abbott Glucerna SR, Shefa Leite de Soja Light.
more...
1275 kcal
Exercise:
Pedalling - 3 minutes, Watching TV/Computer - 1 hour, Resting - 10 hours and 57 minutes, Sleeping - 12 hours.
more...
Losing 2.8 kg a Week
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mcecyr's Weight History
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