Weigh In record (no journal entry) for 26 February 2019
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85 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2291 kcal
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Fat: 79.02g | Prot: 155.13g | Carbs: 244.35g.
Breakfast: Cemil Leite Integral, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido), Queijo Branco, Feijão Carioca Cozido, Filé de Frango Grelhado, Contra-filé Grelhado, Arroz Branco (Cozido). Snacks/Other: XTR 100% Hyper Whey, Abacate, Cemil Leite Integral, Natural Life Aveia em Flocos Finos, Banana Prata. more...
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Gaining 1.4 kg a Week
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Luizaofit's Weight History
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