Weigh In record (no journal entry) for 26 February 2019
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79 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1324 kcal
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Fat: 26.13g | Prot: 59.43g | Carbs: 129.52g.
Breakfast: Gut Drei Eichen Schinken mit Pfeffer, Dat Backhus Weltmeister Brötchen, Milram Frühlingsquark Leicht, Alpro Mandeldrink - Ungesüßt, Kaffee, Biotrend Bio-Natives Olivenöl Extra, Wiesgart Karottensaft mit Honig. Lunch: Aldi Trauben Kernlos, Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, Edeka Speisekartoffeln, Tulip Slow Cooked Pulled Turkey. Dinner: Gekochtes Ei, Milram Müritzer Käse. Snacks/Other: Snack Day Salzstangen, Merlot, Aldi Trauben Kernlos, Ouzo, Mon Chéri Mon Chéri. more...
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Losing 4.2 kg a Week
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Reni111116's Weight History
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