Weigh In record (no journal entry) for 26 February 2019
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2098 kcal
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Fat: 72.48g | Prot: 150.46g | Carbs: 201.76g.
Breakfast: Lindt Cioccolato San Valentino, Cocco Grattugiato, Prozis Peanut Butter Crunchy, Milka Cioccolato Bianco, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Pane Bianco, Portami Via Bresaola della Valtellina I.g.P. Punta d'anca, Zucchine Bollite, Uovo Sodo, Aia Albume d'uovo Pastorizzato. Dinner: Pane Bianco, Grana Padano Grana Padano, Tapporosso Latte Parzialmente Scremato, Knorr Gran Purè. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Pane Bianco. more...
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steady weight
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FabrizioTrainer's Weight History
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