Weigh In record (no journal entry) for 06 July 2010
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93.9 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 103.66g | Prot: 79.29g | Carbs: 21.84g.
Breakfast: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Lunch: kraft greek vinagrette dressing, cucumber, radishes, egg, salad mix, Deli Sliced Ham. Dinner: water, salad mix, shredded cheese, ranch salad dressing, Chicken Breast. Snacks/Other: stevia, egg whites, Dried Coconut. more...
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Losing 0.6 kg a Week
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restlesshope's Weight History
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