Weigh In record (no journal entry) for 26 February 2019
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67.4 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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835 kcal
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Fat: 36.45g | Prot: 34.13g | Carbs: 101.80g.
Dinner: Onions , Cooked Spinach (from Fresh, Fat Added in Cooking), Country Crock 4 Cheese Penne Pasta with Broccoli. more...
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Losing 2.1 kg a Week
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