Weigh In record (no journal entry) for 26 February 2019
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58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1072 kcal
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Fat: 36.84g | Prot: 35.87g | Carbs: 144.43g.
Breakfast: Gran Pavesi Cracker Salati, Mele (senza Buccia). Lunch: Santa Lucia Mozzarella, Barilla Pesto alla Genovese, Land Yogurt Intero alla Banana, Rummo Spaghetti Integrali. Snacks/Other: Energade Integratore di Sali Minerali. more...
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Losing 0.7 kg a Week
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