Weigh In record (no journal entry) for 26 February 2019
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1218 kcal
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Fat: 95.64g | Prot: 70.14g | Carbs: 18.39g.
Breakfast: Алан Колбаски Охотничьи. Lunch: Семга на Пару, Козий Сыр (Твердый). Dinner: Котлеты из Говядины, Сыр Голландский. Snacks/Other: Изюм (без Косточек). more...
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Losing 2.8 kg a Week
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zhanna2018's Weight History
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