Weigh In record (no journal entry) for 26 February 2019
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1435 kcal
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Fat: 44.89g | Prot: 76.78g | Carbs: 179.78g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Kemper Delikatess Salami, Metzgerfrisch Kasslerbraten, Jeden Tag Fettarme Milch, Frankenstolz Roggen Mischbrot. Lunch: Щавелевый Суп, Kemper Delikatess Salami, Лаваш Армянский, Milfina Crème Leicht Kräuter. Dinner: Гречка Отварная, OceanSea Fischstäbchen, Капуста, Laschinger Premium Räucherlachs, Philadelphia Original, Лаваш Армянский. Snacks/Other: Vom Land Blütenhonig, Jeden Tag Fettarme Milch, Kaufland Bio Heidelbeeren, Crownfield Haferflocken. more...
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Losing 3.5 kg a Week
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anastassiya12's Weight History
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