Weigh In record (no journal entry) for 26 February 2019
|
76 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1992 kcal
|
Fat: 50.19g | Prot: 120.32g | Carbs: 240.90g.
Breakfast: Putenaufschnitt, Edeka Bio Hafer Flocken Vollkorn, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee, Edeka Bio Dinkelbrot, Äpfel. Lunch: Kaffee, Ja! Würfelzucker, Magerquark, Edeka Bio Dinkelbrot, Putenaufschnitt. Dinner: Greyerzer, Koro Drogerie Gerstengras Pulver, Spiegelei. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|