Weigh In record (no journal entry) for 26 February 2019
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1483 kcal
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Fat: 54.17g | Prot: 75.37g | Carbs: 174.33g.
Breakfast: 바나나. Lunch: 공기밥, 삼치구이. Dinner: 맛있닭 닭가슴살 한끼핫도그, 계란후라이, 김치볶음밥. more...
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Losing 3.5 kg a Week
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