Weigh In record (no journal entry) for 25 February 2019
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108.2 kg
Lost so far: 13.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2652 kcal
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Fat: 83.60g | Prot: 158.00g | Carbs: 307.70g.
Breakfast: Seeberger Sonnenblumenkerne. Lunch: Subway Vollkornbrot, Subway Chicken Fajita. more...
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Losing 1.4 kg a Week
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