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started today
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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760 kcal
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Fat: 45.42g | Prot: 33.67g | Carbs: 53.55g.
Breakfast: Scrambled Egg (Whole, Cooked), Raisin Bread, Farmer John Classic Premium Bacon, Land O'Lakes Spreadable Butter with Canola Oil, C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half). Lunch: Broccoli Cheese Soup (Prepared with Milk), American Heritage Cheddar Shredded Cheese, Great Value Flour Tortillas (Fajita Size). more...
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3071 kcal
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Exercise:
elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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