Weigh In record (no journal entry) for 25 February 2019
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117 kg
Lost so far: 4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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441 kcal
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Fat: 28.79g | Prot: 40.15g | Carbs: 3.80g.
Dinner: Catupiry Requeijão Cremoso, Contra-filé Grelhado, Sadia Meio da Asa Tulipa, Alface, Cenouras, Perdigão Linguiça Calabresa Defumada com Alho. more...
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Losing 2.3 kg a Week
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santomarios's Weight History
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