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total witzig
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135.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2019:
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1865 kcal
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Fat: 34.15g | Prot: 99.53g | Carbs: 237.64g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Arla Skyr Honig, Aldi Kochschinken, Milchkaffee. Lunch: Butterkuchen. Dinner: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Knorr Rindfleischsuppe. Snacks/Other: Milbona Skyr Himbeere, Cocktailtomaten, Müller Joghurt mit der Ecke Knusper Schoko Balls. more...
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3600 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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helgeabel's Weight History
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