Weigh In record (no journal entry) for 25 February 2019
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1000 kcal
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Fat: 47.11g | Prot: 42.03g | Carbs: 100.82g.
Breakfast: Вареное Яйцо, Гармония Сметана 20%, Кофе с Сахаром, Белый Хлеб. Lunch: Сыр Домашний, Вареное Яйцо. Dinner: Славянка Лёвушка, Белый Хлеб. Snacks/Other: Песочное Печенье. more...
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Losing 0.6 kg a Week
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rikamagomedova's Weight History
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