dubidam's Journal, 25 Feb 19

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69.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1569 kcal Fat: 77.86g | Prot: 42.27g | Carbs: 181.69g.   Breakfast: Coca-Cola Coca-Cola, Birnen, Reismilch, Bircher Müsli. Lunch: Milka Erdbeer Schokolade, Gemischter Salat mit Dressing, Pommes Frites (aus Tiefkühlware), Radatz Selchrippen. Dinner: Rohkost, Simply Good Joghurt Kürbiskernöl Dressing, Lyttos Feta. more...
Gaining 0.4 kg a Week

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dubidam's Weight History


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