Weigh In record (no journal entry) for 04 July 2010
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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1006 kcal
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Fat: 40.41g | Prot: 86.08g | Carbs: 47.86g.
Lunch: beer, eggplant salad, Grilled Fish, Extra Virgin Olive Oil, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Octopus, Greek Salad. more...
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Gaining 2.8 kg a Week
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Panos Tabasco's Weight History
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