Weigh In record (no journal entry) for 05 July 2010
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102.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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630 kcal
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Fat: 23.24g | Prot: 22.06g | Carbs: 87.22g.
Breakfast: coffee sugar and milk. Lunch: coffee sugar and milk. Dinner: Extra Virgin Olive Oil, white bread, Lentil Soup, Red Peppers. more...
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Gaining 2.1 kg a Week
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Panos Tabasco's Weight History
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