Weigh In record (no journal entry) for 22 October 2012
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109.8 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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1329 kcal
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Fat: 108.16g | Prot: 33.66g | Carbs: 60.88g.
Lunch: Cheeseburger (No Bun). Dinner: Baby Carrots, Broccoli, Shoulder Pork Roast. Snacks/Other: Coco Fudge, Apples. more...
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Gaining 9.8 kg a Week
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