Weigh In record (no journal entry) for 25 February 2019
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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952 kcal
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Fat: 61.86g | Prot: 71.95g | Carbs: 23.25g.
Breakfast: Nuez, Almendras, Dr Cacao Cacao en Polvo, Extracto de Vainilla, Huevo, Crema de Leche, Café. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), La Serenísima Queso en Hebras Light (4 Quesos), Huevo, Zucchini. Dinner: Crema de Leche, muffins atun. Snacks/Other: Frutillas, Almendras, Playadito Yerba Mate, Bocatti Jamón Natural Cocido, SanCor Queso Danbo. more...
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Losing 0.5 kg a Week
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