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Joah... geht doch...
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1047 kcal
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Fat: 56.81g | Prot: 51.09g | Carbs: 76.95g.
Breakfast: Laschinger Skandinavischer Räucherlachs. Lunch: Roastbeef, Bruckmann Remoulade, Mühlen Gold Rheinisches Vollkornbrot ohne Kruste. Dinner: Zott Sahne Joghurt Mango Panna Cotta. Snacks/Other: Kinder Kinderriegel, Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 1.6 kg a Week
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 Comments
Da ist der Knoten wohl geplatzt ;-). Klasse. Wünsche dir einen sonnigen Wochenstart!
25 Feb 19 by member: Nizzy1988
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25 Feb 19 by member: ToniasWelt
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ToniasWelt's Weight History
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