Weigh In record (no journal entry) for 25 February 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1341 kcal
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Fat: 40.77g | Prot: 91.72g | Carbs: 119.37g.
Breakfast: Snep Plus. Lunch: Pane Bianco Tostato, Gustato Fagioli Cannellini, Olio Extra Vergine di Oliva, Scarola. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Carote Bollite, Malga Paradiso Fiocchi di Latte, Grana Padano Grana Padano, La Molisana Spaghetto Quadrato Integrale, Orogel Minestrone Leggerezza. Snacks/Other: Snep Plus. more...
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Losing 0.4 kg a Week
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