Weigh In record (no journal entry) for 25 February 2019
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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335 kcal
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Fat: 7.29g | Prot: 28.65g | Carbs: 42.88g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Dinner: Kirkwood Lemon Pepper Chicken Breasts. more...
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Gaining 4.0 kg a Week
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Pearsall30-34's Weight History
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