Weigh In record (no journal entry) for 25 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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783 kcal
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Fat: 22.41g | Prot: 39.68g | Carbs: 105.23g.
Breakfast: Стары Менск Творог 0%, Nescafe Кофе 3 в 1, Савушкин Сыр Пошехонский 45%. Lunch: Ласковое Лето Йогурт Питьевой 1,5%, Бублик с Маком. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Роллы Филадельфия. more...
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Losing 9.8 kg a Week
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29.02.1992's Weight History
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