Weigh In record (no journal entry) for 25 February 2019
|
67.8 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1285 kcal
|
Fat: 86.71g | Prot: 103.06g | Carbs: 27.41g.
Breakfast: Tirolez Queijo Prato Light, Ovo. Lunch: Tirolez Queijo Prato Light, Rivoli Azeitonas Verdes sem Caroço, Ovo (Inteiro), Pão sírio vegano lowcarb. Dinner: First Pasta de Amendoim, Pão sírio vegano lowcarb, Mãe Terra Cacau em Pó, Mundo Verde Colágeno Hidrolisado, Proteína de Soja Isolada, Tal e Qual Adoçante Culinário, Batavo Leite de Soja Zero. Snacks/Other: Divine Chocolate Ao Leite 37% Cacau, Lindt Chocolate 85%, First Pasta de Amendoim, Tirolez Queijo Prato Light, Ovo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|