Weigh In record (no journal entry) for 25 February 2019
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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927 kcal
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Fat: 20.59g | Prot: 39.04g | Carbs: 144.79g.
Breakfast: Marmellate e Conserve di Albicocche, Parmalat Latte Parzialmente Scremato, Tre Mulini Pan Bauletto Integrale. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente, Delizie del Sole Piselli Finissimi Surgelati, Cipolle, De Cecco Sedani Rigati. Dinner: Aliprandi Tagliata di Bovino Adulto, Sugo fatto in Casa di Carne e Verdure, Scotti Riso Parboiled. Snacks/Other: Tre Mulini Taralli. more...
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Losing 0.0 kg a Week
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