Weigh In record (no journal entry) for 21 February 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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775 kcal
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Fat: 22.84g | Prot: 41.79g | Carbs: 100.63g.
Breakfast: Putih Telur Matang. Lunch: ABC Saus Sambal , Roma Malkist Rasa Abon, Nasi Putih, Pepes Tahu, Putih Telur Matang. more...
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ayurifani's Weight History
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