Weigh In record (no journal entry) for 25 February 2019
|
66.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1685 kcal
|
Fat: 53.38g | Prot: 47.37g | Carbs: 259.94g.
Breakfast: Eroski Café Soluble, Huevo Duro, Lidl Pechuga de Pavo Finas Lonchas, Leroux Achicoria Soluble, Cúrcuma, Miel, Banana. Lunch: Banana, Semillas de Calabaza Secas y Granos de Calabaza, Cebollas, Verdifresh Ensalada Primavera, Aceite de Oliva Extra Virgen, Leroux Achicoria Soluble, Baresa Pesto Rosso, Espaguetis. Dinner: Aceite de Oliva Extra Virgen, Leroux Achicoria Soluble, Cebollas, Verdifresh Ensalada Fresca, Hacendado Nata Líquida para Cocinar, Hacendado Guisantes Enlatados, Prosciutto, Hacendado Tagliatelle. Snacks/Other: Cono de Chocolate, Banana. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micheleiurillo's Weight History
|