Weigh In record (no journal entry) for 25 February 2019
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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914 kcal
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Fat: 36.52g | Prot: 63.13g | Carbs: 86.53g.
Breakfast: Кокрсовый Сироп "Монин", Кофе Латте, Винегрет, Язык Говяжий Отварной. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Винегрет. Dinner: Холодец Говяжий. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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Sad_pilgrim's Weight History
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