Weigh In record (no journal entry) for 25 February 2019
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76 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2019:
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1210 kcal
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Fat: 31.32g | Prot: 23.50g | Carbs: 216.68g.
Breakfast: Möhren, Banane, Äpfel. Lunch: Sprossen, Zwiebeln, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Rispentomaten, Orangen, Aldi Feldsalat. Dinner: Physalis. Snacks/Other: Nutella Nutella, Kaufland Salzstangen, Milka Oreo, Gut & Günstig Pudding-Kirschkuchen, Wurzener Erdnussflips. more...
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3042 kcal
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Exercise:
Standing - 14 hours and 44 minutes, Sleeping - 6 hours and 15 minutes, Resting - 3 hours and 1 minute. more...
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Gaining 3.5 kg a Week
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