Weigh In record (no journal entry) for 25 February 2019
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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997 kcal
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Fat: 58.41g | Prot: 28.74g | Carbs: 90.78g.
Breakfast: Ideal Kernige Vollkorn-Haferflocken, Banane, REWE Bio Schmand 24% Fett. Lunch: Hofburger Cremiger Weichkäse Classic, Ja! Gouda Mittelalt, Weihenstephan Die Streichzarte, Dinkelbrot. more...
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Losing 0.1 kg a Week
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