Weigh In record (no journal entry) for 25 February 2019
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71 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1028 kcal
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Fat: 56.88g | Prot: 41.61g | Carbs: 92.49g.
Breakfast: Kaffee mit Milch, Hirz Joghurt Waldbeeren. Dinner: Gemüsesuppe, Hüttenkäse, Oliven, Balsamico, Olivenöl, Radieschen, Rettich, Grüner Blattsalat, Karotten, Coop Ilios Feta, Gurke (Geschält), Tomaten. Snacks/Other: Essiggurken, Schinken, Lindt Lindor Kugel, Farmer Soft Himbeer, Mangos, Sellerie, Erdbeeren, Kiwi, Trauben, Rhabarber, Karotten. more...
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steady weight
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Sabina_007's Weight History
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