Weigh In record (no journal entry) for 25 February 2019
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1559 kcal
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Fat: 80.10g | Prot: 44.82g | Carbs: 170.86g.
Breakfast: Metzgerfrisch Bierschinken, Metzgerfrisch Kochschinken, Kürbisbrot. Lunch: Rapsöl, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kasländer Mild & Nussig, Kürbisbrot. Snacks/Other: Käsekuchen. more...
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Gaining 0.3 kg a Week
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nadine581's Weight History
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