Weigh In record (no journal entry) for 25 February 2019
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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912 kcal
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Fat: 16.50g | Prot: 47.59g | Carbs: 146.99g.
Breakfast: Miel, Pain Grillé, Thé Vert. Lunch: Herta Bacon Tranches Fines, Oeuf Dur, Mandarine, Sauce de Soja, Pommes de Terre Vapeur, Entremont Gruyere, Moutarde, Maizena Maizena, Carrefour Choux Fleurs, Bridélice Crème Fraîche 15%. Dinner: Les 2 Vaches Yaourt Nature 0%, Sauce de Soja, Moutarde, Casino Cœur de Palmier, Carottes, Pain Grillé de Blé Entier, Butternut. more...
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Losing 3.5 kg a Week
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beatricebebes's Weight History
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